Mission

Our mission is to bridge the gap between end phase physical therapy and beginning phase strength that you would find in a fitness program. Post-Rehab Round Rock, LLC provides personal training with a physical therapy and massage background to ensure confidence in starting / returning to the gym and regular physical routines.

Philosophy & Vision

Company Philosophy comes from patient advocacy. The belief that each individual person deserves dedicated time and treatment to address concerns, transparency and inclusion in their own healing process and the security in knowing they will be referred to another provider or practice if an injury is outside the professional scope of practice or specialty.

Picture of healthcare worker cupping hands around a patient's hands. Black and white photo. Evokes a sense of compassion and care.

Trinity Wilson, PTA, LMT, CPT

Photo of Trinity in color.

"How you feel and how you feel about yourself is where your definition and perception of wellness, fitness and self confidence come from."

With 23 years of experience in the healthcare field, Trinity is passionate about helping people move and feel their best. As a Physical Therapist Assistant (PTA), Trinity worked in outpatient settings which gives her a deep understanding of orthopedic rehabilitation for both workplace and sports-related injuries. She has gained valuable insight into patient needs at the discharge stage of Physical Therapy.

As a Licensed Massage Therapist (LMT), she has worked with triathletes, distance runners, racquetball players, and power lifters—designing recovery programs that optimize performance. She has also helped professionals find relief from neck, back, knee, and foot pain caused by long hours of sitting or standing.

In 2019, Trinity became a Certified Personal Trainer (CPT), focusing on post-rehab training for patients discharged from physical therapy. She works with individuals who want to continue building strength, improving mobility, and preventing future injuries. Her goal is to bridge the gap between rehab and full recovery, empowering clients to move with confidence and return to the activities they love.

Trinity’s diverse background in massage therapy, physical therapy, and personal training allows her to create customized recovery and performance programs that support each client’s unique needs.