Post-injury
Post-injury programs provide personalized post-rehabilitation training designed to help you recover safely and achieve your fitness goals effectively, whether you’re currently healing or managing past injuries.
*Clients with injuries outside the personal trainer scope of practice will be referred to a healthcare provider.
Common problem
Clients have a history of injuries that they want to be mindful of when they train but continue to have setbacks or pain.
Significant Impact
Clients that have a history of injuries tend to push through pain or let the issue work itself out. If not addressed with a trained professional, it can lead to significant outcomes such as sprain, strain, muscle pulls, small to large tears and surgery.
