Why Choose Post Rehab Round Rock?

At Post Rehab Round Rock, we understand the unique challenges individuals face when transitioning from rehabilitation to regular exercise. Our personal training services stand out because we bridge the gap between physical therapy and strength training, ensuring a smooth and effective recovery journey.

Is Post-Rehab Training Right for You?

Our ideal client is anyone who has had Physical Therapy. If you're looking to safely and effectively rebuild your strength and fitness after rehab, we're here to help.

Ready to Take the Next Step?

The biggest challenge clients face when transitioning from rehab to regular exercise is time and consistency. The goal is to provide a step by step guide that will support their schedule. Contact us today to learn more about how we can help you overcome these challenges and achieve lasting results!

How does Post Rehab Personal Training work?

After the free consultation, I would attend your last Physical Therapy visit to assess your current exercise plan of care. From there safety to progress must be determined and then we can begin training.

What if I am not going to Physical Therapy, can I still get training?

Yes, if you are not going to Physical Therapy and still want a safe way to train to avoid further injury you can still train with Trinity.

Do you have body building, weight loss, transformation or diet programs?

No, we do not have bodybuilding, weight loss or transformation programs. Our focus is on improving strength after completing a traditional Physical Therapy program or after recovering from an injury.

What forms of payment are accepted?

We take cash, debit, credit and venmo. No transaction fees. 

Accepted debit/credit: Visa MasterCard American Express & Discover

I don't see my question listed here

Call us for a free consultation by phone. No sales pitch guaranteed. We want to make sure that you are the best candidate for Post Rehab training.